PREVENTION OF CHILDREN cholesterol and triglycerides

PREVENTION OF CHILDREN cholesterol and triglycerides

Prevention of dyslipidemia in childhood
Various statistical studies show that cardiovascular diseases such as atherosclerosis, may begin in childhood, due to the interaction of genetic and environmental factors. To avoid this, it is important for the prevention of dyslipidemia in children. This information note on the prevention of cholesterol and triglycerides in childhood brindaré to avoid future complications.

In 1992 he became the first guidelines for the prevention of cardiovascular diseases such as atherosclerosis. These guidelines focus primarily on changing lifestyle.
Design strategies for the prevention of dyslipidemia in children has been controversial because of the importance of energy and nutrients both at this stage of growth.
Prevention of cholesterol and triglycerides in children
* You must limit your intake of saturated fat to less than 10% of daily calories and cholesterol below 300 mg / day.
* Physical activity is important for one hour per day.
* You must identify the type of dyslipidemia that affects, and if the family history.
With these preventive measures to achieve certain objectives
* The levels of total cholesterol: less than 170 mg / dl.
* The levels of LDL or bad cholesterol: less than 110 mg.
Prevention of dyslipidemia in children can prevent future cardiovascular events, especially family history of hypercholesterolemia and / or hypertriglyceridemia.